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post #2 of (permalink) Old 10-27-2011, 12:03 AM Thread Starter
americanfighter
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In the gym i go to here is what typical training would look like.

MT

http://www.youtube.com/watch?v=bR7gi...eature=related


Boxing

http://www.youtube.com/watch?v=VKqXq43vBrI

"The fat man flies at midnight"
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