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post #3 of (permalink) Old 11-10-2011, 02:57 PM Thread Starter
MMA Fanatic
Join Date: Nov 2011
Posts: 2
yeah i stopped drinking soda and that stuff around 8 months ago and ive started watching what i eat, cut out sweets and fast food. started lifting each day and ride a bike 5-10 miles. but any workouts to help with my legs, stomach area and pecks, that would be helpfull.
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