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post #7 of (permalink) Old 11-20-2011, 05:14 PM
MMA Fanatic
Join Date: Nov 2011
Posts: 1
I have posted my meal plan on google docs I will keep adding to it as well:

email me if you have other good recpies.

These meals were passed onto me from up an coming MMA star Michael Gagnon (Ringside Champion)
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