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Old 04-06-2007, 02:18 AM   #7 (permalink)
americanfighter
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the best work out is core training is the best training bar none.

I use to think there was no diferance intill i tryed it and I have never gone back.

there is a great artical about it in issue 17 of tapout magaqine by erik paulson under shooters touch. pick it up and be inlightened.
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