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Old 12-05-2011, 03:08 PM   #1134 (permalink)
illmatic
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Week 4 - Legs

Squats 5,5,5,5,5@245lbs
Overhead Squats 10,10@60lbs
Stiff Legged Deadlifts 10,10@150lbs
Seated Calf Raise 10,10@120lbs


Weights up. Feeling good.
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