MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log

View Single Post

Old 12-14-2011, 10:44 PM   #1141 (permalink)
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
illmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of light
6 - Legs

Squats 5,5,5,5,5@265lbs
Overhead Squats 10,10@70lbs
Stiff Legged Deadlifts 10,10@160lbs
Seated Calf Raise 10,10@140lbs

Weights up, squats starting to fail. I think I might have lost count and did 6 sets of squats, I was in da zone.
illmatic is offline   Reply With Quote