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post #1146 of (permalink) Old 12-18-2011, 03:26 AM Thread Starter
illmatic
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6 - Pull
Deadlifts 5,5,5,5,3 @ 285lbs
Barbell Rows 10,10 @ 90lbs
Chin Ups 10,8 @ b/w
DB Curls 8,7 @ 40lbs

Grip failed on deadlifts but can't complain because form was starting to fail too. Good workout.
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