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post #1 of (permalink) Old 12-20-2011, 05:59 PM Thread Starter
MMA Fanatic
Join Date: Dec 2011
Posts: 2
New to MMA... Any tips?

So, me and a mate of mine have decided to start MMA. I used to play football (soccer for americans), but it was too dangerous as I keep spraining my ankle, so would like to join in with a safer sport (jokes :P).

1. Should i join take martial arts classes or just go to the MMA class?

2. I am currently overweight (about 200lbs and 5ft 10" - Would say approx 30lbs overweight) - What is the best way of losing weight an gaining some muscle? (my idol is bruce lee in fighting world and his aesthetics are godlike)

3. What should i be doing in terms of weight lifting? (I wanna gain size and punch/kick power)

4. Anything else

Thanks guys
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