MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Luger's Training program
View Single Post
post #156 of (permalink) Old 12-21-2011, 11:59 AM Thread Starter
Join Date: Apr 2010
Posts: 418
things are going slightly better now, that I've rested a few days.

I am having issues with balling up my right fist, it's putting a fair amount of strain on the knuckle on the fist.

I have better grip strength I can grab a blanket now...

Fortunately I can do my overhand diamond pushups without any pain in the hands. I figure if I have two weeks where I can't do much in the way of lifting I'll hit my core and lunges.

Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
luger0 is offline  
For the best viewing experience please update your browser to Google Chrome