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post #21 of (permalink) Old 12-23-2011, 11:50 AM Thread Starter
wahiawaoriginal
MMA Fanatic
 
Join Date: Sep 2011
Posts: 79
 
I'm going to start keeping track of my strength work outs now also. I don't max out or anything, but I'll put down my pr's, and current stats that I currently know of.
5'4
146lbs.
Deadlift 315lbs. 2 reps
Squat 315lbs. (tried it for the hell of it at the end of a leg sesh...think I can do a little bit more)
Bench 265lbs. 3 reps ( never attempted anymore than that )
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