Thread: Breaking into M.M.A. Training Log
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illmatic · 01-03-2012, 01:47 AM

Push 1-2

Bench 5,5,5,5,5 @ 175lbs
Military Press 10,10 @ 10lbs
Dips 10,9 @ b/w +15lbs

Missed abs, had to get to work.

01-03-2012, 01:47 AM	#1150 (permalink)
illmatic Featherweight Join Date: Sep 2007 Posts: 1,328	Push 1-2 Bench 5,5,5,5,5 @ 175lbs Military Press 10,10 @ 10lbs Dips 10,9 @ b/w +15lbs Missed abs, had to get to work. __________________ http://www.mmaforum.com/training-log...ining-log.html Last edited by illmatic : 01-03-2012 at 01:53 AM.