Started a new diet and I have been doing well so far, yesterday I did 3 hours in the gym which consisted of BJJ, Wrestling, and Muay Thai...
If your wondering, my diet is SUPER simple... It's boneless, skinless chicken breast 5 times a day. You only eat half the breast though.
The breast is topped with a bit of shredded cheese and salsa.
It is delicious and for once a diet I enjoy.