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Old 01-10-2012, 10:55 PM   #170 (permalink)
luger0
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Day-Two

Today was good, got done with my work around 8pm.

I did 5 2-minute bas rutten rounds as prelude to a 20 minute yoga routine, held the crane pose for a new record of 2-straight minutes tonight!

I did another 500 standing situps today.

Lunch was similar today, except I threw a few pieces chicken into the pasta..., had some mushrooms, and cucumber.

Another 6 liter day of liquids mixed betwen 1 liter of milk with breakfast, 1 24oz bottle of mountain dew during class, and the rest in water.

For some reason during one of the skill-sets my partner was complaining about my akle being stiff? I have no idea as to why that'd be.

I want to try and research for some poses in yoga that would target the feet in general.

So far
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