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post #1160 of (permalink) Old 01-12-2012, 01:15 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
2 - 1 Legs

Squats 3,3,3,3,2@290lbs
Overhead Squats 10,10@85lbs
Stiff Legged Deadlifts 10,10@175lbs
Standing Calf Raise 10,10@140

Sleeping is a mess, has kept me out of the gym. Hopefully I can put an end to it.
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