The Bearded One
Join Date: Apr 2010
Location: Lisbon - Portugal
When i have something like that, i just make an effort and skip a night of sleep.
Then i go to bed at the regular time and sleep comes naturally.
But if you can´t sleep for 4 days, then that's really serious.
Have you tried some yoga and maybe a joint before going to bed?
McCall, Faber, Aldo, Nate, Nick, Lyoto, TBD, Hunt
Forever hanging in Anderson Silva nuts