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Thread: Insomnia Cures?
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post #6 of (permalink) Old 01-14-2012, 09:26 PM
The Bearded One
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Join Date: Apr 2010
Location: Lisbon - Portugal
Posts: 3,915
If you don't live to far away from your job use a bicycle to commute.
That way you can make some exercise and relax at he same time (i find bike commuting very pleasant and relaxing).

Lyoto Machida, former UFC LHW hamp
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