Mon 1-16: 3.5 mile run, 3 3-min rounds jump rope. I wish I could have jumped rope more, but I had to pick up a child.
Wed: BJJ. I wish I could remember what we did. I do know I choked a kid out with a guillotine.
Sun: 3 mile run
Sig Credit to Toxic
Last edited by swpthleg; 01-31-2012 at 12:11 AM.