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post #2 of (permalink) Old 01-19-2012, 02:31 AM
Gluteal Cleft
Defecato, ergo sum
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Join Date: May 2007
Posts: 1,151
Carrots are awesome. Very low calorie, lots of nutrients, and a lot of fiber to keep your digestive system working well. Apples fall into the same category. And I can really get into a bowl of spinach with a little bit of Caesar dressing.

Will protein shakes keep the weight on? It doesn't matter if it's protein shakes or cheeseburgers, calories in vs. calories out.

Defecato, ergo sum.

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