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Breaking into M.M.A. Training Log
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02-09-2012, 12:28 AM
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illmatic
Featherweight
Join Date: Sep 2007
Posts: 1,331
Went in for a light workout, squat/bench/deadlift 4 sets each at medium weight. Next day I'm supposed to attempt one rep maxes, but man, I felt weak today. Makes me worried. Attempting on friday. Oh well, here goes.
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