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post #2 of (permalink) Old 02-24-2012, 07:28 AM
Rauno's Avatar
Join Date: Nov 2009
Location: Estonia
Posts: 17,676
Did you spar at home with a friend or what? First thing you should do is look up the local MMA gyms and join one of them. It's extremely difficult to get a proper training without one.

You can go from there, under your trainers instructions.

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