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Thread: How long?
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Old 03-09-2012, 04:40 AM   #5 (permalink)
No_Mercy
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Quote:
Originally Posted by G_Land View Post
In an Ammy fight solid grappling and wrestling is lethal. As Halffrag said make sure you are matched up well. Make sure the guy you are fighting has around the same record.0-0,0-1,1-0 along those lines.

Best way to gauge this. When you can go 3 5 min rounds in sparing you are pretty well ready. Cardio is another killer.


Glan showed me a HIT workout running up the treadmill on the highest incline as fast as I could repeating it multiple times. Afterwards I think my heart blew up...
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