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I have started playing basketball with my friends again, and strained my left wrist monday night.
I rested until yesterday. Yesterday was a great day, it was warm for one..., I got out at a reasonable time, went to the bag with my combat gloves, right hand felt fine throwing light punches.
I will be starting a new approach to my bag work, IE instructor's wishes.
He is wanting me to throw 150 strikes for each strike I know, so I started this yesterday.
I did jab, straight right, left & right hook, right roundhouse, left roundouse/switch kick?, right teep, right and left knees, and elbows.
I am worn out from this workout from yesterday and today. My main focus right now is just form, no power.
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Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
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