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post #10 of (permalink) Old 03-10-2012, 09:45 PM
No_Mercy's Avatar
Join Date: Oct 2006
Posts: 12,386
One answer retard strength. In all seriousness Xeberus hit it on the button. Congratulations Xeb you win a brownie!

Plus you probably have fast twitch muscles that can help you explode and power out of situations. GSP is a great example and is extremely strong. Saw him doing 100lb kettle bell exercises with one arm. That's what I strive for...functional strength vs brute strength.

Marcus Aurelius: Tell me again, Maximus, why are we here?
Maximus: For the glory of the Empire, sire.

Baked, not fried... the healthy choice.

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