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Old 04-09-2007, 07:40 PM   #11 (permalink)
Join Date: Mar 2007
Posts: 180
EastPhilly has a little shameless behaviour in the past
Originally Posted by BJJ Boy
Oh, i didnt know that...
I'm not saying windsprints aren't good,. I just mean running isn't going to work punch speed... unless your running on your hands(which would be kinda cool)
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