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post #315 of (permalink) Old 03-20-2012, 04:53 PM Thread Starter
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Join Date: Dec 2006
Location: NY
Posts: 16,164
Blog Entries: 14
Mon 3-12: 3 mile run, 15 min jump rope.
Tue: MT
Wed: BJJ was a lot of live rolling. Two of my partners are kids who I don't think know their own strength, but are still uncoordinated enough that I can catch them in various things that are highly entertaining, and they're always a sport about it.
Thur: MT
Fri: rested
Sat: 3 mile run
Sun: rested

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Last edited by swpthleg; 03-20-2012 at 04:58 PM.
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