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post #4 of (permalink) Old 03-27-2012, 05:51 PM
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Join Date: Mar 2012
Posts: 7
Exercising daily with variation in techniques, green tea (personally i'd say at least 2 a day), lots of water. I also agree with having smaller more frequent meals instead of 3 larger meals, as I personally feel better doing this anyway, and my stomach has been much flatter since I adopted this routine.
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