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post #2 of (permalink) Old 03-27-2012, 08:46 PM
Don$ukh's Avatar
Join Date: Jan 2007
Location: London
Posts: 488
A 400lb bag hit into the ceiling!!! Never seen anything like that and I am very skeptical. I have watched a very big Kyokushin fighter with some the best power I know, absolutely rattle a 400lb bag but thats it.

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