MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - **VIDEO** Cradle Choke by Avellan
View Single Post
post #1 of (permalink) Old 04-14-2012, 01:16 PM Thread Starter
Marcos Avellan
MMA Fanatic
 
Join Date: Nov 2011
Posts: 10
                 
Thumbs up **VIDEO** Cradle Choke by Avellan



I'm big on incorporating wrestling moves into submission
grappling... and the cradle is a powerful hold for grappling,
MMA, and self defense that is very under utilized. In wrestling,
the cradle is a common hold!

In the video above, I show a basic cradle setup from the back
and I show a few nice submission setups from the hold, including
the cradle choke! Click on the image above or visit the link below
to see the video:

http://www.MarcosAvellan.com/cradle-choke

Check it out and enjoy!

Sincerely,
Marcos Avellan
www.MarcosAvellan.com
1-888-FFA-GYMS
Marcos Avellan is offline  
 
 
For the best viewing experience please update your browser to Google Chrome