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Old 04-14-2012, 01:17 PM   #1 (permalink)
Kulogie
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Join Date: Apr 2012
Posts: 1
Kulogie has a little shameless behaviour in the past
fat burner supplements?

Hey, I'm not entirely stupid and just asking for magic pills to kill my fat.
I'm 6"1 around 220 looking forward to be standing at 210 at a reasonable fat amount where I can be happy about it. I dont expect ripped 6 pac or something. or even 4 pac. I train MMA about 3-4 times a week, and hit the weights every now and then (about twice a week)
I eat fish chicken and when it comes to bread only whole wheat. I avoid sugar as much as possible(my whole wheat cereal got a bit sugar in it, can't control it), drink skimmed milk.

what can i do to accelerate the process? it's really keeping me away from training well, I feel overlooked because I'm a fatty.
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