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post #1 of (permalink) Old 04-19-2012, 03:39 PM Thread Starter
Narkin
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Join Date: Apr 2012
Posts: 12
 
Stretching Scientifically - Help with squat depth?

I just bought the book Stretching Scientifically by Thomas Kurz, primarily for MMA. I've heard the book primarily focuses on splits and high kicks; will it help with my squat depth (significantly)?

Thanks.

Last edited by Narkin; 04-20-2012 at 02:38 PM.
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