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Old 04-19-2012, 04:39 PM   #1 (permalink)
Narkin
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Stretching Scientifically - Help with squat depth?

I just bought the book Stretching Scientifically by Thomas Kurz, primarily for MMA. I've heard the book primarily focuses on splits and high kicks; will it help with my squat depth (significantly)?

Thanks.

Last edited by Narkin : 04-20-2012 at 03:38 PM.
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