I was referring to people that are training at same or almost the same level as real UFC fighters.
I would say 2% supplements.
Lol! I was going to say 2% but I was afraid you argue about that.
Anyway, if you are referring to top level athletes like UFC fighters, than okay
... But I didn't know the OP was a UFC fighter? Whoops?
I guess pills are one way to treat it; if you want to go that route.