Mon: 3 mile run snuck in between clients
Tue: MT. Fun with a lot of boxing.
Wed: 1.3 mile run, 7 min stepmill, 20 min bike. Recovering from an upper respiratory thing that my daughter had.
Thur: MT more intense and super awesome and threw a lot of knees and boxing combinations.
Fri: Jump rope in the ring, again very fast in between clients.
Sig Credit to Toxic
Last edited by swpthleg; 05-12-2012 at 12:03 AM.