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Old 05-03-2012, 09:47 PM   #322 (permalink)
swpthleg
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Join Date: Dec 2006
Location: NY
Posts: 16,164
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Mon: 3 mile run snuck in between clients
Tue: MT. Fun with a lot of boxing.
Wed: 1.3 mile run, 7 min stepmill, 20 min bike. Recovering from an upper respiratory thing that my daughter had.
Thur: MT more intense and super awesome and threw a lot of knees and boxing combinations.
Fri: Jump rope in the ring, again very fast in between clients.
Sat: rested
Sun: rested
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Last edited by swpthleg : 05-11-2012 at 11:03 PM.
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