Second eveing of Boxing class. Started off with some warm-up drills. Switching different warm up exercises consecutively 60 seconds each which consisted of push ups, shadowboxing, punching bags, medicine ball drills and other conventional excersises. We did this for an hour and half, then went to the sparring room (ring). We learned basic stance, having that little bit of leverage off of your back foot to balance on.
We got ahead with some combo (pad work) jab, backup, cross, uppercut. I had to leave halfway through due to work early the next morning, but i am going again the following Monday
Last edited by Juggernaut5150 : 05-07-2012 at 08:38 PM.