Going out to a brazilian costume party tonight (I'm a G in a Gi). Did solo drills so the day isn't a total write off, stealing drills from a youtube video. Will post later.
Nit doing everything, just starting with the ones I'm familiar with.
2min rounds 1min rest
Bridge to sides
Knee jump ups
Hip drive thus
Ab plank forwards/sides
Neck bridges forwards/backward/headstand
Upside down towel smother