MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log

Thread: Breaking into M.M.A. Training Log
View Single Post

Old 05-10-2012, 02:56 PM   #1221 (permalink)
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,330
illmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of light
2 min on 1 off

Leg Circles
Windshield Wipers
Bridge to sides
Hip pops

Two rounds pads each,just boxing with crazy mike. ******* gassed but we're going to start doing this more.
illmatic is offline   Reply With Quote