I maintained the lifts friday through today, I pushed through the fatigue of 3 8's per day.
I did 5 sets of 2-minute bas rutten boxing drills with my mask yesterday and today.
I was able to get through the 2 minute but not a 3 minute round just yet.
the 60 or 90 second break between the rounds was enough to get my wind back.
Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die