MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - custom workout program
View Single Post
post #5 of (permalink) Old 08-17-2006, 04:55 PM
This is SPARTA!
Kameleon's Avatar
Join Date: Apr 2006
Location: Houston, Texas
Posts: 5,494
Blog Entries: 4
This site is very thorough. I love the clips of all the exercises.

Kameleon is offline  
For the best viewing experience please update your browser to Google Chrome