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Breaking into M.M.A. Training Log
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06-08-2012, 03:10 PM
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illmatic
Featherweight
Join Date: Sep 2007
Posts: 1,331
One Leg Squat 20
Dip 11
Pullup 8
Chinup 6
Hanging Knee raises 15
Reverse Crunch 10
Inverted Row 10
Rain cut me off mid workout. Gym classes are only morning class because of some dumb holiday and I'm too much of a slob to wake up for them.
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