I finally recovered from 2 illnesses....
I spent today working on my bag technique.
I worked sets of 10's,25's, and 50's for the straight right and jab.
20x10, 8x25, 7x50 for both strikes.
I did 250 right handed power reverse punch along with 100 right roundhouse.
The punching felt fantastic, I haven't had a chance to hit a bag for 2-months now that I think about it?
I noticed my knuckles were soft, and tore a dime sized patch off of my right index and middle fingers fist knuckle.
I endured the pain of torn flesh on the bag, and went through to the end. Nothing is more satisfying than to push past what the mind tells you is suicidal.
I've been working non-stop, and it was taking it's toll on me. I am going to have to find a better balance between work and training.
Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die