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post #1 of (permalink) Old 06-22-2012, 05:17 PM Thread Starter
Jeff_Joslin
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Get Hit Less! - Footwork Technique : Video Breakdown

Hey guys, I just filmed a footwork motion that I`ve used with a lot of success for many years in boxing,muay thai and MMA.

Hope it helps keep you safe as you mess up your opponent's timing.

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