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post #1264 of (permalink) Old 07-02-2012, 02:24 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Drillz Day 1 - Taking Back 30 mins

Harness Attack
Mount to Back Take
Spin Behind
Spiral Ride

Going to take a few days to repeat this day. The spin behind and harness attack will take a ton of repetition to be second nature and fast enough to pull off. The chairsit is probably the most important one but I need to work on pulling them in tighter and work on flexibility for stepping my first leg over.
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