MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - weight loss

Thread: weight loss
View Single Post

Old 07-03-2012, 01:36 PM   #22 (permalink)
brohandy
MMA Fanatic
 
Join Date: Jul 2012
Posts: 1
brohandy has a little shameless behaviour in the past
This is beautiful, thanks guys. I weigh 184, but my stomach area and thighs are actually kind of pudgy. I'm really a thin-built frame, but I've been doing a lot more sitting. I'm starting to run more and get more into exercise, and you guys talking really helps me to figure a better diet than eating sandwiches at lunch and everything.
Would sit-ups after running help my stomach to go down? And avoiding mayonnaise and bread too?
__________________
Hello world.
brohandy is offline   Reply With Quote