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Thread: Bulking Up
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post #6 of (permalink) Old 07-14-2012, 05:25 AM
No_Mercy's Avatar
Join Date: Oct 2006
Posts: 12,380
I'm on Big Time. Gained about 10 pounds. Each serving is 70grams of protein so what I do is half it as your body can only absorb 40 grams of protein at a time. Somewhere around there. Try it out...

Marcus Aurelius: Tell me again, Maximus, why are we here?
Maximus: For the glory of the Empire, sire.

Baked, not fried... the healthy choice.

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