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Old 08-02-2012, 06:52 AM   #1 (permalink)
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Join Date: Aug 2012
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Cool Morning Training Questions

I have some questions about morning training i would like you guys to answer if that's ok.

1: When i wake up, i feel so tired, how do you guys get in the mood to do it? Energy Drinks? Protein?
2: I have my meal, and wait an hour before i do my exercise - Is this ok?
3: Should i just do Cardio in the morning, not strength?

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