Weight Loss and Muay Thai Beginner question
I am curently dieting and bringing my weight down from 18 stone/188kg/252pounds.
I expect to be about 16-17stone/101-107kg/224-238pound by end of November as I am not crash dieting but doing it in a controlled manner.
I am looking to book at present a 2 month training holiday in Thailand at a Muay Thai camp. This will be training twice a day, early morning and early afternoon.
I will be able to keep to thi regime no problemas from injury as well as eating healthily nd no alcohol but my question is this, how much do you think i would realistically lose during this two month period?
Also how would my skin be as I have most of the weight around my stomach area?
Appreciate any help rom thise that have done it for frther weight loss.