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post #4 of (permalink) Old 08-09-2012, 05:38 AM
MMA Fanatic
Join Date: May 2012
Location: Olympia, Washington
Posts: 31
Find someone, anyone to get some sparring in. You can do heavy bag work yourself but timing, distance and just the feel of getting hit is something you need to prepare for before your match. If your looking for some bag technique or videos to train too here are a couple good ones I made.

Question mark kick

Bag work combo's

Tips on switch kicks

Hope that helps! Good luck!

Kickboxing and exercise site with free instructional videos and tips. Check it out!
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