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post #22519 of (permalink) Old 08-09-2012, 09:21 AM
K R Y's Avatar
Join Date: Nov 2007
Location: Wales, Boyo!
Posts: 10,768
Right, that's it!! I've let myself go the past 6 months or so and am getting a bit tubsy wubsy. Any good exercise routines to lose a bit of the ole flub? Going to cut out snacking, jog rather than walk with my dog more, and try and cut in brown rice instead of white and breads. Any tips guys?
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