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Old 08-09-2012, 09:21 AM   #22519 (permalink)
K R Y
 
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Right, that's it!! I've let myself go the past 6 months or so and am getting a bit tubsy wubsy. Any good exercise routines to lose a bit of the ole flub? Going to cut out snacking, jog rather than walk with my dog more, and try and cut in brown rice instead of white and breads. Any tips guys?
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