MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Kettlebell Workout
View Single Post
post #1 of (permalink) Old 08-21-2012, 07:03 AM Thread Starter
Killz
The Fun Police
 
Killz's Avatar
 
Join Date: Oct 2009
Location: UK... Where the sun never shines.
Posts: 11,359
Blog Entries: 1
                     
Kettlebell Workout

So, I just bought myself a kettlebell to use at home.

Can anyone recommend a killer workout using just the one kettlebell?


Ive heard Joe Rogan talk about a guy who has a good DVD out but I cant for the life of me remember his name.
Killz is offline  
 
 
For the best viewing experience please update your browser to Google Chrome