So, I just bought myself a kettlebell to use at home.
Can anyone recommend a killer workout using just the one kettlebell?
Ive heard Joe Rogan talk about a guy who has a good DVD out but I cant for the life of me remember his name.
"You see a mousetrap and I see free cheese and a f**king challenge"
~ Scroobius Pip
My Super FFL Team That Most Definitely Isn't Going to Come 2nd Last This Year!
Jose Aldo • Carlos Condit • Hector Lombard • Edson Barboza • Anthony 'Rumble' Johnson