Manny Pacquiao Complete AB Workout...
Holy hell! This is how you get a supreme six pack and become invincible with body shots. I think I would have only lasted til the three minute mark...max. This is a non-stop ab workout routine.
Marcus Aurelius: Tell me again, Maximus, why are we here?
Maximus: For the glory of the Empire, sire.
Baked, not fried... the healthy choice.