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post #2 of (permalink) Old 08-29-2012, 02:08 PM
slapshot's Avatar
Join Date: May 2007
Location: Spokane
Posts: 6,310
Shake weight beeeoootcheeees.

Work on technique, most of your power is generated there. On the bag slow your strikes down until you can perform them as close to perfect as you can get, build the muscle memory so when you do speed up the form is automatic and the power will come. This means months to years of bag work repetition, repetition, repetition.

P.S. ever have the dream where you give some dude the best shots you have in combinations and dude is straight voorhees stalking you... I hate that shit.

"I fear no man, but Jim Harrison and Mike Stone are the two last men that I would wish to meet in an alley fight. Jim Harrison's fighting style is not flamboyant or spectacular, it's just simple and deadly!" - Bruce Lee
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